whole foods diet

whole foods diet

Fringe nutrition
A nutritional plan formulated in the 1930s by VG Rocine, a Norwegian-American homeopath, and B Jensen, an American chiropractor, which was based on the belief that whole, pure and natural foods are needed to maintain health and fight disease.
Jensen recommended a diet that was 60% vegetables, 20% fruits, 10% starch and 10% protein; of the foods consumed, 60% should be raw and 40% cooked. The above formula results in an alkaline:acid ratio of 4:1. While meat is not forbidden, it should be of high quality in the form of wild game (which has less fat) and organically-grown livestock; foods that are fired, salted or smoked should be avoided, as should foods that are rancid or have excess sugar.
References in periodicals archive ?
She will introduce you to the art of clean and healthy eating through a whole foods diet. Her tips and guidance will provide you a great opportunity, to not only indulge in healthy meals but also to experience the difference in your body and mind during your stay, by simply changing your diet.
"Our dog Lola never took to eating raw food, but I wanted her to have a fresh whole foods diet that utilized human-grade ingredients.
The easiest way to embrace a whole foods diet is to bear in mind the following:
An additional 13% of respondents thought that "plant-based" referred to a whole foods diet, but can include animal products, while 24% selected that they did not know what a plant-based diet was.
"It is an exclusively plant diet, so no animal foods, and a whole foods diet," says Thomas Campbell, M.D., the center's medical director.
If you're like most expecting moms, you've already heard that a healthy, whole foods diet is best for you and baby, one that features plenty of fresh fruits and veggies, whole grains and lean proteins.
Lifestyle factors such as whole foods diet, proper sleep, vitamins C, D, and zinc, and outdoor physical activities should all be integrated as a whole.
The Whole Foods Diet is available from bookstores and online retailers.
The next time you're spinning your wheels at the grocery store, focus your buying efforts on these foods and you'll be a proud member of the whole foods diet.
She maintained a whole foods diet throughout her long life.
These include the following: a daily schedule of posture enhancement exercises, supporting our digestive system, consuming adequate protein, eating a whole foods diet, and regular use of meditation."