weight loss


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weight loss

A measurable decline in body weight (BW) either intentionally or from malnutrition or illness. It is considered mild when 5% of BW is lost, moderate when 5-10% of BW is lost, and high when more than 10% of BW is lost.

Patient care

Intentional weight loss achieved through dieting and/or exercise has significant health benefits for the overweight or obese. It reduces the risk of many common illnesses, including coronary artery disease, type 2 diabetes mellitus, hyperlipidemia, and hypertension. Unintentional weight loss, esp. of more than 10% of BW may be a marker of serious disease, such as AIDS, cancer, depression, hyperthyroidism, parasitosis, peptic ulceration, or food insecurity (starvation due to an inadequate food supply).

See also: loss

weight loss

The effect of an absorbed CALORIE intake that is smaller than the calorie expenditure. Weight loss is a feature of ANOREXIA NERVOSA, CANCER, DEPRESSION, DIABETES, persistent DIARRHOEA, deliberate dieting, MALABSORPTION, starvation, THYROTOXICOSIS, TUBERCULOSIS and persistent VOMITING. Unexplained weight loss is a warning sign of possible serious disease and should never be disregarded.

Patient discussion about weight loss

Q. weightloss

A. what is the question...?

Q. How do i lose weight?

A. I think that the key to weight loss is not so much as dieting but taking control over what and how much you eat. I eat at least six times a day, thats four meals and two snacks. The protions that i eat however are not that big. I mostly just eat until I'm full or just satisfied. I really dont excercise either except for walking and I have lost 55 pounds over about a 3 or 4 month period. I LOVE food and the few diets that i did try didnt work, either because I was still hungry or I just didnt stick to them long enough to see results. I don't know if this works for everyone, but it worked for me. I think this worked because eating six meals a day kept my metabolism running almost constantly, so i ended up burning more calories than i took in. This may not take the weight off fast, but it can help you lose weight and keep it off. Hope this helps.

Q. how to lose weight without losing muscles

A. Exercise, especially one that increase the muscle mass of your body (i.e. weight lifting). In addition to the (relatively small) caloric expenditure during the exercise time itself, it's main effect is an increase in the BMR - the energy your body expends regularly, so you actually burn more calories during your daily life, even when not exercising.

Paradoxically, this will result in gaining (or not losing) weight, but with decrease in the body fat percentage, which means that the body lose fat and build muscle.

This kind of exercise is more suitable for men, since due to the lack of androgens women have much less potential to increase the muscle mass.

And of course remember you should consult your doctor before you start any exercise plan.

More discussions about weight loss
References in periodicals archive ?
Finally, over the course of the study, participants averaged a 3.13 per cent weight loss and reduction in unplanned lapses.
Likewise, findings from a trial with lorcaserin in which 12,000 overweight or obese patients with atherosclerotic cardiovascular disease or multiple cardiovascular risk factors received either lorcaserin (10 mg twice daily) or placebo, suggested that lorcaserin helped sustain weight loss without a higher rate of major cardiovascular events compared with placebo (N Engl J Med.
These are used predominately when weight loss levels out, so band fills aim being to increase nerve stimulation in the stomach which tells the brain that it is satisfied with moving to smaller portion sizes and allows the patient to continue moving towards their desired weight.
For women who were weight loss maintainers, both PAEE and PAEE/TDEE ratios were higher than for the female healthy-BMI and high-BMI control participants: PAEE was 822 kcal/day for the maintainers, 536 kcal/day for the healthy-BMI, and 669 kcal/day for the high-BMI controls (P less than .01 for both comparisons).
Weight loss doesn't always equate to an improvement in the quality of life and physical health, so it shouldn't be the ultimate goal.
Participants who reported lower emotional eating, binge eating and preoccupation with food at the start of the study showed higher weight variability and less weight loss overall. "This suggests that initial weight change, rather than relationships with or behaviors toward food, is much more important in predicting who will succeed in weight loss and maintenance," the article published by the varsity read. 
The Permanent Weight Loss Solution is specifically designed for patients who have a history of weight loss resistance, as well as those who easily gain weight, but in turn find it very difficult to lose it.
in their anal ysis, researchers considered the breadth and depth of the diet strategies, which ranged from simple pamphlets of instructions at the beginning of a weight loss program to more elaborate programs that included counseling sessions, meeting with dietitians, maintaining food journals, and cooking lessons.
Bariatric surgery--a collective term that encompasses all types of weight loss surgery, the most common of which is gastric bypass--has moved to the forefront of surgical intervention options available for patients who are unable to lose weight through other methods.
Another study that documented participants' increase in mindfulness indicated that the intervention did not affect weight loss. 'There is an aura around mindfulness intervention in weight loss and yet we need to know, in this era of evidence-based medicine, what the data tell us," explains Charles Emery, professor of psychology and senior author of the study.
Clinical trials of weight loss have been shown to improve participants' mood, but this could be a result of the supportive environment rather than the weight loss itself, as the effects are seen very early on in treatment and are not related to the extent of weight loss.
Colleagues at the HMRC at Longbenton have been very supportive in her weight loss crusade, which Gemma and 32-year-old surveyor Carl agreed to embark on together with their wedding -for which a date has yet to be set - in mind.