vegan


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Related to vegan: Vegan diet

vegan

 [ve´gan, vej´an]
a vegetarian who excludes from the diet all food of animal origin.

veg·an

(veg'ăn),
A strict vegetarian; that is, one who consumes no animal or dairy products of any type. Compare: vegetarian.

vegan

A vegetarian who consumes only plant foods (vegetables, fruits, grains, beans and nuts) and no animal products (meat, fish, dairy products, eggs). Vegans are at risk for vitamin B12 deficiency; vegan adolescents may not meet energy requirements during the growth spurt, and become deficient in vitamin B6, riboflavin, vitamin D, omega-3 fatty acids, calcium, zinc, iron, iodine and trace minerals.

vegan

Pure vegetarian, strict vegetarian Nutrition A vegetarian who consumes only plant foods–vegetables, fruits, grains, beans, nuts–ie, no animal products, meat, fish, dairy products, and eggs; vegans are at ↑ risk for vitamin B12 deficiency; vegan adolescents may not meet energy requirements during the growth spurt, and become deficient in vitamin B6, riboflavin, calcium, zinc, iron, trace minerals. See Diet, Pareve, Vegetarian diet, Vegetarianism; Cf Lacto-ovo vegetarian.

ve·gan

(vē'găn)
A strict vegetarian, one who consumes no animal or dairy products of any type.
Compare: vegetarian

ve·gan

(vē'găn)
Strict vegetarian; i.e., one who consumes no animal or dairy products.

Patient discussion about vegan

Q. Is raw vegan diet good for health? If not, why? Hi I am fond of raw vegan diet. Is raw vegan diet good for health? If not, why?

A. Undoubtedly raw vegan diet promises light weight and healthy bones. Interestingly, individuals’ consuming raw vegan diet has had a low bone mass. People who consumed raw vegan diet have a low body fat, lighter bones, higher levels of vitamin D and reduced levels of inflammatory makers. The underlying risk is that they are more prone to osteoporosis and osteopenia (severe bone loss).

More discussions about vegan
References in periodicals archive ?
Vegan Culinary Cruises offers travellers a combination of stunning sightseeing, the finest plant-based cuisine, and luxurious accommodations resulting in a truly unforgettable experience.
Last year, the Edgbaston restaurant was named in a PETA (The People for the Ethical Treatment of Animals Foundation) list of ten best restaurants for vegan fine dining.
No - they are not vegan. But, if it's these you're after: www.eatnuggs.com...
The US Vegan Climate Index, VEGAN's underlying index, is home to 276 stocks with an average market value of $221 billion.
"For many, vegan events are the best starting point if you're vegan curious, an aspiring vegan or already enjoying the benefits of the lifestyle.
Right now, what's on the market are a number of vegan friendly fertilizers, both pre-made and homemade.
| Weight loss - Animal products contain more fat than plants whereas a vegan diet is naturally low in fat.
Vegan options and businesses are growing in Lebanon, with the Vegan Lebanon directory now listing 68 restaurants that offer vegan options in the country.
"I just wanted to take the difficulty out of shopping for vegan things, and to have things in one place that customers can trust are vegan."
Matt who hosts TV show Dirty Vegan - the first vegan cookery show to be aired on the BBC - will be signing copies of his bestselling cook book, Matt Pritchard's Dirty Vegan.
The new Goodfella's Vegan Stonebaked Spicy Vegetable Salsa Pizza features a thin stonebaked pizza base, topped with spicy tomato sauce, cheddar-style vegan cheese, red and green peppers, black beans, red onion, sweetcorn, salsa drizzle and a spiced crumb.