vata diet

vata diet

Ayurvedic medicine
A diet in the construct of ayuvedic medicine believed to be optimal for a person with a vata dosha, which consists of warming foods and spices. Sugar, alcohol, drugs, fats and cold sweets should be avoided, and the intake of raw foods should be limited.
References in periodicals archive ?
(See suggested vata diet modified for postpartum women.)
Guidelines for rekindling and protecting your postpartum digestive fire. (Postpartum Care)
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