The findings suggest that using sleeping pills may be a marker for future high blood pressure and an unhealthy lifestyle
that may contribute to it.
"But these days people are getting attracted to instant food and beverages and are living an unhealthy lifestyle
. Due to such lifestyles, people suffer from diseases like cancer, blood pressure, and TB, etc."
The campaign also aims to instil the habit of living a healthy lifestyle through behaviour modification; raise awareness about the risk factors related to unhealthy lifestyle
and the importance of prevention of diseases.
Aside from age and other genetic factors, unhealthy lifestyle
choices also play a big role in developing heart diseases despite the growing health and wellness trends in today's generation.
But people with a healthy lifestyle had a 66 percent lower risk of stroke than those with an unhealthy lifestyle
regardless of their genetic predisposition to stroke.
Abiola noted, 'The consequence of our modern lifestyle has forced many people to resort to unhealthy lifestyle
and feeding habits, which are now frequently linked to the development of an increasing number of diseases like osteoporosis, high blood pressure, high cholesterol, respiratory infection, obesity, asthma, cancer, cardiovascular disease, diabetes, stroke and thyroid.
Speaking at the programme titled 'Effective treatment measures of breast cancer' organised by the microbiology department of the Federal Urdu University of Arts, Science and Technology (FUUAST) in collaboration with the Higher Education ComAmission and Pink Ribbon, Dr Mohammad Zahid said unhealthy lifestyle
and unbalanced eating habits could also cause breast cancer among women.
Miss Reema Arshad, Nutrition expert, not only evaluated the common habits for unhealthy lifestyle
but also provided solutions with practical examples from daily-life.
Gerry McCulloch was diagnosed with type 2 diabetes two years ago, weighing 24 stones as a result of an unhealthy lifestyle
'We are not condoning 'unhealthy lifestyle
.' We are learning to accept all body types!' explained Laureen (@lgpurvis).
Reasearch shows that the best predictors of long-term weight loss is becoming aware of the adverse impact of unhealthy lifestyle
. Having a balanced diet, eating whole, unprocessed food, staying hydrated, a regular exercise regimen and a few other lifestyle changes are sure to help in the long run.
"No good will come from being a couch potato, watching TV the whole day and an unhealthy lifestyle
," says Njoki.