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trainMedtalk A series of a similar thing. See Spike train.
Patient discussion about train
Q. i want to run a 5k. how should i train?
now, it really depends on your abilities now. start running 1k. see how long it takes you. then try it again 3-4 times see that your time is getting better. then do a 1.5k, do that 3-4 times too. then 1.750 and from now on every 2-3 runs go up in 250 m. but you should run no more no less then 3 times a week. don't forget stretching after and warm up. good luck!!
Q. Is strength training safe for children? Hi friends, this is my 4th question in this community. Here is my next one: I've always heard that resistance training will ''stunt a child's growth.'' Now, I hear it may be advisable for children to strength train. Is strength training safe for children?
Q. Does anyone have any ideas on how to potty train autistic boys? My son will be 5 in august and only goes #1 in the toilet, we've tried bribary, sitting on the toilet for at least an hour and no luck, hoping someone has some helpful information.
You can also try the Autism community here: http://www.imedix.com/Autism