stretch


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Related to stretch: Stretch marks, stretch reflex

STRETCH

Cardiology A clinical trial–Symptom, Tolerability, Response to Exercise Trial of Candesartan Cilexetil Atacand in heart failure

stretch

(strĕch) [AS. streccan, extend]
To draw out or extend to full length.

static stretch

A sustained, low-intensity lengthening of soft tissue (e.g., muscle, tendon, or joint capsule), performed to increase range of motion. The stretch force may be applied continuously for as short as 15 to 30 sec or as long as several hours.

Patient discussion about stretch

Q. How to prevent Stretch Marks? I am pregnant and am starting to get Stretch Marks. How can I stop them?

A. Stretch Marks are hereditary and some women get it while others don't. There are special creams out there in order to prevent stretch marks, however I recommend you take a good moisturizing cream and rub it on your stomach and anywhere else that you need to, every night after the bath.

Q. I want to know why do all pregnant woman get stretch marks and how to treat them? I have given birth to a baby boy recently….it is joyous time on Christmas Eve. This is my second baby. During my previous delivery I didn’t get any stretch mark but now. I want to know why do all pregnant woman get stretch marks and how to treat them?

A. not all women get stretchmarks during pregnancy. some women get them without being pregnant.

Q. Are these stretch marks very common and how to avoid them? I mean which cream to be used? I am in my 8 th month. Everything is going good. Just a worry came when I saw one woman having stretch marks. Are these stretch marks very common and how to avoid them? I mean which cream to be used?

A. Hi , this is my 2nd baby. During the last pregnancy I had stretch marks. I have seen some ladies, who do not have at all. I met one woman with 4 children she did not have any. One of my friend; had in the very first pregnancy. There are creams available for use by pregnant woman before and after pregnancy to avoid stretch marks altogether.

More discussions about stretch
References in periodicals archive ?
The stretch ratio is the quotient of the velocities [v.sub.2] and [v.sub.1] [9]:
This study recognized the idea that the stretch may not have been performed at long enough intervals, however, the conclusion drawn was that there was not a worthwhile reduction in lower limb injury due to pre-exercise stretching (Pope et al., 2000).
The measurement was repeated three times with a 10 second rest in between, taken only on the right lower limb as participants were instructed to stretch only their right hamstring muscles.
It appears that initially much of the muscle lengthening is due to a decrease in the perceptible muscle tension as a result of an increase in stretch tolerance.
The responses of muscle spindles to changes in length also play an important role in regulating the contraction of muscles, by activating motoneurons via the stretch reflex to resist muscle stretch (Dumitru, 1988).
Salvini, "The effect of 30 minutes of passive stretch of the rat soleus muscle on the myogenic differentiation, myostatin, and atrogin-1 gene expressions," Archives of Physical Medicine and Rehabilitation, vol.
General warm-up with dynamic stretch: This condition had participants run around a 200-meter track for 5 minutes maintaining a heart rate of 70% of the individual's age predicted maximal heart rate.
USATF, "A Large, Randomized, Prospective Study of the Impact of a Pre-Run Stretch on the Risk of Injury in Teenage and Older Runners," August 2010, http://www.usatf.org/stretchStudy/StretchStudyReport.pdf
When the runners stretched, their average running distance was 3.4 percent less than when they ran without stretching.
Use multiple plains of movement, using breathing to dictate the stretch.
The stretch should be felt as a pulling sensation in the muscle and never a pain or strain in the joint or other part of the body that is not being stretched.
4 : to extend the body or limbs <You should stretch before exercising.>