Also found in: Wikipedia.
sports injuryA injury sustained practicing or competing in a sport Sites Thigh, foot, knee, lower leg, ankle, hip, finger Types Contusion, strain, sprain, heat exhaustion, lacerations, etc Sports with most Martial arts–judo, tae kwon do, wrestling, gymnastics, power lifting, track & field, soccer, etc
Patient discussion about sports injury
Q. How do I avoid Sport injuries? I started climbing recently and going to the gym 3 times a week.
Q. How can I avoid sport injuries? I started training In a gym near my house, I run 3k every other day and lifting weights. I’ve been having a slight pain in my knees the past 3 times. How can I avoid it?
another good idea- don’t stress it up, if you feel pain- don’t ignore it just like you won’t ignore a fire alarm.
Talk to a certified trainer and build a work out plan. Don’t just start running and lifting weights.
It’s very good you started exercising, you just have to do it safely.
Q. My 21 year son has chronic sinus issues, I think, due to many high school sports injuries. Help! His ENT has recommended a "nose job" but our insurance will not cover it. Do you know of any holostic, nutritional or homeopathic solutions to keep this under control? When he gets a headache, it shuts him down and normally goes into a migraine.