sit-up


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Right shoulder joint from the front.

sit-up

exercise of abdominal muscles, in which the subject lying on the floor raises the upper body towards vertical before lowering again; importantly, for safety, should be performed with knees bent to approximate right angle, when the target becomes touching of elbows to knees. aka trunk curl although this term is sometimes reserved for the particular case where chin is pressed against chest during the upper-body elevation.
References in periodicals archive ?
At the end of the sit-up bout, subjects again completed the four measurements (FVC, MIP, MEP, IBT) within approximately ten minutes of the completion of the exercise.
We believe that our relationship with sit-up will set a new standard for how the retailer will undertake its product and financial planning," commented Steve Smith, Vice President of EMEA at Manhattan Associates.
Stop attemping sit-ups until your stomach is toned in the right way.
Reportedly, Nandgokar has posted several videos on Facebook, in which cab drivers can be seen doing sit-ups as he threatens them with dreadful consequences.
Sabir Hussain completed 2,076 sit-ups in the allotted time to grab the first position.
Day One: 15 sit-ups, five crunches, five leg raises and 10-second plank (static push-up position with the body's weight borne on just the forearms, elbows and toes).
This saw him undertake five sprint sets of 100 sit-ups, each with decreasing amounts of weight on his chest, starting at 20kg - which he rates as his "most painful workout".
Hand muscle strength and sit-ups were significantly associated with increased medial tibial cartilage volume before bone area was adjusted for, but the association became nonsignificant after bone area was adjusted for.
I saw Usain doing some press-ups after his 200m win and so I wanted to do some sit-ups after this to match him.
During the event, each half-hour session will involve 18 minutes of hammering at punch bags, followed by a barrage of sit-ups, leg raises, step-ups, squats and push-outs with a 4kg medicine ball.
To perform sit-ups, lie on your back on the floor and bend your knees at a 90-degree angle.
They finally took to slapping the men, and even made them do sit-ups.