simple carbohydrate


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Related to simple carbohydrate: Complex carbohydrates

simple carbohydrate

A sugar (e.g., fructose, glucose) chemically composed of only 1 (monosaccharide) or 2 (disaccharide) units; as opposed to complex carbohydrates, which contain multiple different sugar units.
References in periodicals archive ?
The study, to be published in the journal Appetite, showed the children who had a simple carbohydrate meal were reacting at levels normally associated with someone of 70 three and a half hours after eating.
Simple carbohydrates are sugars and other sweet-tasting substances, such as honey, cakes and biscuits.
Its combination of soluble and insoluble fibers and emulsification from its omega-3 and omega-9 fatty acids yielded a rich-tasting pizza crust that was low in simple carbohydrates and calories.
Avoid sugar, booze, caffeine, simple carbohydrates like white bread, pasta and rice and all saturated fats.
On a separate note, exercisers looking to lose weight will want to avoid the consumption of any simple carbohydrate especially before and during exercise.
Dr Claire Pincock, of research group CDR, said, 'Everyone's cognitive function declines during the morning but we found that the rate of decline among kids who ate a complex carbohydrate rich breakfast was only half of that seen among those who ate a simple carbohydrate breakfast.
Put simply, cut down on simple carbohydrates, which are sugars and other sweet-tasting substances.
The researchers studied the effects on joints of a diet rich in saturated fats found in butter, coconut oil, palm oil, and animal fat, and simple carbohydrates (a high-fat, high carbohydrate diet that contains large amounts of processed foods and "junk food").
The best part is this product contains the least possible simple carbohydrates as the focus is on gaining critical mass.
Studies have shown those with SCI tend to consume higher amounts of bad fats and simple carbohydrates at the expense of complex carbohydrates, fiber and protein.
Contractor name : ENERGO SIMPLE CARBOHYDRATES ENERGY SERVICES LTD.

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