relaxation exercise


Also found in: Dictionary, Thesaurus, Legal, Financial, Encyclopedia.
Related to relaxation exercise: Relaxation technique

relaxation exercise

An exercise (such as yoga, tai chi, dance, prayer, or meditation) that induces a relaxation response.
See also: exercise
References in periodicals archive ?
Recently, there has been an attempt to develop commercial computer-based relaxation exercise software which has produced a positive result [32].
Understanding complications and interventions (use concise 1-hour outline, slides) Grieving, healing, and compassion Identifying, learning from, and easing normal fears Writing and using a Birth Plan Audiovisuals of nice normal births Short relaxation exercise, if there's time
Those taking part in the study had to do relaxation exercises to feel better.
The patient was taught some deep-breathing relaxation exercises.
She now does a deep-breathing relaxation exercise just before bedtime and has a regular time for retiring and rising.
Alcohol is known to increase stress and anxiety, so aim to limit your intake and get out and about or do some gentle relaxation exercises.
All lounge guests have access to yoga relaxation exercises via the LoungeNet, which are adapted to the conditions in the lounge.
The effects of progressive relaxation exercises on pain, fatigue and###Master###2012###96 patients###Experimental
You can combine excrcises, loosening your neck and hips at the same time 5 NECKS stiffen if not exercised, so regular relaxation exercises keep your neck supple.
A study of 60 postoperative patients, I -4 days post surgery, in Turkey who had upper abdominal surgery was conducted to learn the effect of relaxation exercises on postoperative pain.
MindShift provides tools such as relaxation exercises, stress tests and more to aid in managing your stress.
The yoga training included weekly sessions including yoga positions, meditation, and relaxation exercises.