recovery heart rate

The heart rate measured at a fixed (”reference”) period—usually for one minute—after ending intense exercise. As a rule, the greater the drop in heart rate after exercise during the reference period, the better the shape the heart is in. Heart rates that drop by 12 bpm or less one minute after ending exercise have an increased risk of death.

References in periodicals archive ?

The recovery heart rate at the end of exercise was significantly lower in male subjects (p<0.

Cardiorespiratory fitness and its association with adiposity indices in young adults

Recovery Heart rate is often used as an indicator of improved training status.

A study on cardiopulmonary changes with exercise in adolescent boys and girls

As an example, an analysis of the training and its effectives in terms of physical conditioning can be obtained by evaluating the athletes' maximum heart rate (HR max), and recovery heart rate ([HR.

Are maximum heart rate and recovery heart rate of cyclists influenced by the time of the day?

c) Recovery heart rate after exercise with natural watermelon or L-citrulline enriched watermelon juice was significantly reduced compared to placebo;

AJHM based CPE questionaire

Recovery heart rate and rest duration were recorded at the end of each rest period.

The effects of task familiarity on performance and strain during a self-paced lifting and lowering task

An analysis of variance with repeated measures was used to assess difference between protocols (stroke rate, distance per stroke, swim velocity, stroke index, 1-minute recovery heart rate, peak heart rate, and rate of decline).

Efficacy of a modified tapering protocol on swimming performance

Recovery heart rate should not drop below 55 percent to 60 percent MHR.

TRAINING TIPS

Within five seconds of the completion of the test, a skin palpitated recovery heart rate was taken at the radial artery for one minute.

Varying the Mode of Cardiovascular Exercise to Increase Adherence

In addition, the heart rate monitor provides specific feedback about the principles of exercise such as resting heart rate, exercise heart rate, recovery heart rate, and target heart rate zone.

Children's sedentary lifestyle: a forerunner of unhealthy adulthood

This is your Tecumseh 30-second recovery heart rate.

How fast does your heart beat?

Table 4 states that heart rate were comparable in both the groups of female subjects throughout the recovery phase except immediate recovery heart rate which was significantly higher in the group having parental history of hypertension.

Effect of parental history of hypertension on heart rate and blood pressure at rest and after exercise

Recovery heart rate was measured at third minute of post exercise session in the aerobic training program.

The effects of aerobic versus resistance training on cardiovascular fitness in obese sedentary females