Place one or two of the prunes
in the base of eight small glasses and pour over the caramel cream.
Celebrity chef |Rosemary Shrager, left, says that, to her, prunes
are a superfood
Results showed that members of the group which ate prunes
as part of a healthy life-style diet lost 2kg in weight and shed 2.
Paul always produces the most wonderful California Prune
recipes and his pairing of ingredients and the rich and intense flavours he uses always compliments the prunes
exceptionally well and also shows off their fantastic versatility as an ingredient.
For other shrub roses, prune
lightly so they don't become top heavy.
It) decreases the risk in farming grapes," he says, "the risk being that you set most of the decisions on the crop size when you prune
To promote fastest total tree growth and keep sprouting to a minimum, prune
frequently and at regular intervals.
Snacking on prunes
make good sense, as they offer a rich source of fibre and are low in fat and cholesterol.
Scientists at Boston's Tufts University found that prunes
came out on top in tests for oxygen radical absorption capacity (ORAC).
The antioxidant level for prunes
is 5,770 per 100 grams, compared with 2,830 for raisins, 949 for plums and 670 for cherries.