32 decrease in predicted prudent diet
score (range of scores: -2.
Western dietary pattern was similar to the dietary pattern defined in an earlier study in Karachi,15 while prudent diet
was similar to the patterns generated from INTERHEART, Health Professional Follow-up Study and Nurses' Health Cohort.
They are all pushing various versions of the Prudent Diet
The prudent diet
of low fat, high fiber, moderate fish and a high content of fruits and vegetables warrants more accolades for heart healthy practices.
Past studies have suggested that the prudent diet
may help lower breast cancer risk in at least some women.
The prudent diet
has worked in our adult population, so it makes intuitive good sense that it would work just as well in children.
15) The Lyon Diet Heart Study demonstrated the superiority of advice targeting a Mediterranean-style cuisine over advice to follow a prudent diet
, (16) with recognition that beneficial changes can be made to usual diets and proven to be lasting (in this case, at four-year follow up).
Macadamia nuts, when included in a prudent diet
, can decrease low-density lipoprotein-cholesterol ("bad" cholesterol) levels, and they should be included among nuts with qualified health claims.
Many risk factors could be markedly improved by a more prudent diet
and a generally healthier lifestyle.
The study's authors concluded that drinking black tea, and following a prudent diet
moderately low in fat, cholesterol and saturated fatty acids, reduce total and LDL cholesterol by significant amounts and may also reduce the risk of CHD.
The study's authors concluded that drinking black tea--along with following a prudent diet
moderately low in fat, cholesterol, and saturated fatty acids--reduces total and LDL cholesterol by significant amounts and may, therefore, reduce the risk of CHD.
Vanstone, 'Cholesterol-lowering Efficacy of a Sitostanol-containing Phytosterol Mixture with a Prudent Diet
in Hyperlipidemic Men', Am.