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Sequenced strength-training program that varies training volume and intensity to optimize physiologic functional capacity and exercise performance by structuring training into time blocks of different duration (macrocycles, mesocycles, microcycles). The goal is to prevent staleness while peaking physiologically for competition.
Medical Dictionary for the Health Professions and Nursing © Farlex 2012
References in periodicals archive ?
The author of the specific periodization for the volleyball used some contents these periodization models because the volleyball literature determined high performance with these types of periodization of the volleyball player (Marques Junior, 2018).
In light of these concerns, theoretical criticisms have been addressed to research on periodization of training.
In our point of view, the use of different periodization models contributes to an increase in control of the training loads and adaptive responses in accordance with the characteristics of physical training period.
This periodization, however, is more complex than it may seem.
Periodization training is a concept developed by Dr.
This kind of methodological discussion is, however, not explicitly found in the introduction (perhaps because it is obvious for Franco, who at the end of his introduction writes "It goes without saying that every periodization presupposes a perspective," p.
That is why we feel the necessity to propose the periodization approach for IS assessment in parallel to IS PITA (that will be represented further).
Team sport activity is composed of conditional, technical, tactical features of performance and uses the periodization to put in practice strategies methods and teachings to develop the abilities of the individual and the collective group with the aim to get the best goals.
Petaluma, CA, November 21, 2012 --( It's called Nano-sport Periodization, and the new workout theory is expected to be the top fitness craze for 2013.
Legitimacy puts the Middle Ages on the reading lists of those interested in materialism, periodization, and modernity as it also posits an important new reading list for medievalists (while reviving a very old and doctrinaire set of medieval texts--the once reviled scholastics as well as Augustine--to be considered in new ways).
Although Bernard Piffaretti's painting defies all periodization from the point of view of style or evolution, it continues to unfurl over time, to the rhythm of a story that writes itself as it goes along; moreover, the activity of observing the completed works is an integral part of the creation of this ongoing tale.
My final quibble is that the author shows in much detail the schematic periodization of many historians that subscribe to a top-down view of history.