Nevertheless an optimal breathing
system is always the key to maintenance of such an ideal environment.
In this posture, the slope of the pillow realigns the jaw for optimal breathing
No consent form was used since encouraging optimal breathing
is already a standard and routine element of patient care.
According to Litman there are three main components to optimal breathing
that can help dancers improve overall health.
For general info or to order The Optimal Breathing
Manual by Michael White ($29), go to www.