nutritional yeast


Also found in: Wikipedia.

nutritional yeast

A commercialisable deactivated yeast, usually Saccharomyces cerevisiae, which is grown for 7 days using sugarcane and beetroot as the primary nutrients, then washed, dryed and packaged. It is regarded as a low-fat, low-sodium healthy food product and typically consumed by vegetarians.
 
Content
Protein, B-complex vitamins (while it normally lacks vitamin B12, many commercial formulations are fortified with B12) and glutamic acid (an excitotoxin).
Mentioned in ?
References in periodicals archive ?
For some vegetarians, this will mean ensuring sufficient egg or dairy intake, while stricter vegetarians and vegans may supplement their diet with nutritional yeast to achieve the recommended B12 allowance.
Risotto is wonderful on its own, perhaps with a sprinkle of nutritional yeast, or mixed with mushrooms, peas, pimentos, olives, walnuts, crumbled veggie burgers, or smoked tofu.
Time for Oatmeal's seven-item menu--including the happy-hour friendly "Swipe Right" (toasted coconut, nutritional yeast, Korean chili flake) and pre/post workout "Burn Baby Burn" (Cordyceps mushroom, goat milk powder, sesame brittle)--will debut at a Campana-designed booth at Design Miami this December alongside the brothers' limited-edition terra-cotta and cast-bronze bowls.
snack attack FRENCH TOAST WITH SPICED PLUMS attack INGREDIENTS: (Serves 2) 200ml almond milk 2tbsp light brown soft sugar 2tbsp wholemeal flour 1tbsp nutritional yeast 1/2tsp ground cinnamon A pinch of salt 2tbsp vegan butter 4 thick slices day-old white bloomer bread, sliced about 2cm thick For the spiced plums: 3tbsp vegan butter 3tbsp light soft brown sugar 6 large ripe plums, pitted and quartered 1/4tsp ground ginger 1/4tsp ground cinnamon METHOD: 1.
snack attack FRENCH TOAST WITH SPICED PLUMS attack (Serves 2) 200ml almond milk 2tbsp light brown soft sugar 2tbsp wholemeal flour 1tbsp nutritional yeast 1/2tsp ground cinnamon A pinch of salt 2tbsp vegan butter 4 thick slices day-old white bloomer bread, sliced about 2cm thick For the spiced plums: 3tbsp vegan butter 3tbsp light soft brown sugar 6 large ripe plums, pitted and quartered 1/4tsp ground ginger 1/4tsp ground cinnamon METHOD: 1.
snack attack FRENCH TOAST WITH SPICED PLUMS snack attack INGREDIENTS: (Serves 2) 200ml almond milk 2tbsp light brown soft sugar 2tbsp wholemeal flour 1tbsp nutritional yeast 1/2tsp ground cinnamon A pinch of salt 2tbsp vegan butter 4 thick slices day-old white bloomer bread, sliced about 2cm thick For the spiced plums: 3tbsp vegan butter 3tbsp light soft brown sugar 6 large ripe plums, pitted and quartered 1/4tsp ground ginger 1/4tsp ground cinnamon METHOD: 1.
Reality bites: Lucy Watson has made it easier for people to enjoy veganism snack attack FRENCH TOAST WITH SPICED PLUMS attack INGREDIENTS: (Serves 2) 200ml almond milk 2tbsp light brown soft sugar 2tbsp wholemeal flour 1tbsp nutritional yeast 1/2tsp ground cinnamon A pinch of salt 2tbsp vegan butter 4 thick slices day-old white bloomer bread, sliced about 2cm thick For the spiced plums: 3tbsp vegan butter 3tbsp light soft brown sugar 6 large ripe plums, pitted and quartered 1/4tsp ground ginger 1/4tsp ground cinnamon METHOD: 1.
snack attack FRENCH TOAST WITH SPICED PLUMS INGREDIENTS: (Serves 2) 200ml almond milk 2tbsp light brown soft sugar 2tbsp wholemeal flour 1tbsp nutritional yeast 1/2tsp ground cinnamon A pinch of salt 2tbsp vegan butter 4 thick slices day-old white bloomer bread, sliced about 2cm thick For the spiced plums: 3tbsp vegan butter 3tbsp light soft brown sugar 6 large ripe plums, pitted and quartered 1/4tsp ground ginger 1/4tsp ground cinnamon METHOD: 1.
I will also add nutritional yeast to at least one meal.
3 Place the cauliflower, garlic cloves, carrot, 1/2 cup of reserved water, miso, nutritional yeast, salt and pepper in a blender until smooth.
Vegans need to onsume B12-fortified foods, including cereals, non-dairy milks, meat substitutes, and nutritional yeast.

Full browser ?