Foods rich in nonheme iron
include spinach, lentils, prune juice, dried prunes, and fortified cereals.
Ascorbic acid (vitamin C) helps nonheme iron
to be absorbed, but must be taken with an iron source to be effective.
Three methods for determining nonheme iron
in turkey meat.
Gestational diabetes mellitus in relation to maternal dietary heme iron and nonheme iron
Adequate intake of iron supplements and sources of nonheme iron
The study found that heme iron consumption increased the risk for coronary heart disease by 57 percent, while no association was found between nonheme iron
, which is in plant and other non-meat sources, and coronary heart disease.
Globus pallidusEquationWhere y is the nonheme iron
in parts per billion (ppb) and x is the subject's age in years.
longissimus dorsi, but had no significant effects in nonheme iron
contents between the treatments.
requires gastric acid for conversion to the ferrous form for absorption.
1 7 roasted Nonheme Iron
Sources Serving Iron (mg) %DV Ready-to-eat cereal, 3/4 C 18.
, which can significantly affect its absorption and can inhibit bioavailable zinc absorption.