* 1 part milky oat tops * 1 part nettle leaf * 1 part lemon balm leaf * 1 part ashwagandha root * 1/2 part rose hips * 1/2 part lavender flowers ANTIDEPRESSANT TEA Calm and boost the spirit with nervine
, tonic, antispasmodic plant soothes mind and body, relaxes the nerves, and relieves muscle cramps.
* Support parents and care givers with adaptogens and nervines.
Bacopa (Bacopa monnieri) is considered to be the specific herbal remedy for ADHD, being a cognitive enhancing, nervine tonic, mild sedative, mild anticonvulsant, anxiolytic and possibly adaptogenic medicine.
Why do you suggest taking bioidentical hormones for menopause just because a woman is no longer having a menstrual cycle?" I know that the endocrine system and how it relates to the immune system, the nervous system, and the hormone system is very complicated, but now we have direct evidence on how to treat the whole complex system with herbal adaptogens and nervines
(herbs that therapeutically work on the nervous system).
Reviewer comment: "I would have liked to see a detailed exploration of adaptogens as well as nervines
. This would have rounded out the paper nicely".
Herbal treatment employs nervines
, antispasmodics, carminatives and sedatives to deal with the symptoms of IBS (Braun 2005, Bian 2006, Bundy 2004).
According to Varro Tyler, Ph.D., in his book Herbs of Choice, agents used to treat anxiety or insomnia are referred to by numerous names, including "sleep aids, sedatives, hypnotics, soporifics, antianxiety agents, anxiolytics, calmatives and minor tranquilizers." Herbs that fall into any of the above categories are often ambiguously called "nervines
." The best-known and best-researched herbal sleep aid is valerian (Valeriana officinalis).
Kava may be omitted and other botanicals substituted, using muscle relaxers such as valerian or nervines
such as Hypericum, depending on the patient and the circumstance.
Follow-up treatment may include immunostimulation (Echinacea spp), adaptogenic (Eleuthrococcus senticosus) and anti-allergenic herbs (Scutellaria baicalensis, Tylophora asthmatica and/or Gingko biloba), digestive and liver tonics (Berberis vulgaris, Rumex crispus and Silybum marianum), lymphatic herbs (Iris versicolor, Galium aparine) and nervines
(Avena sativa, Melissa officinalis, Tilia cordata); with a review of exercise, relaxation techniques and diet.
, (lemon balm [Melissa officinalis]) and angelica (Angelica archangelica); and milk thistle (silybum marianum).
(20) Lavandula angustifolia is a relaxing nervine
incorporated as part of the management of menstrual migraines (21) and traditionally used to treat migraine.