Comparison of an indirect tri-planar myofascial release
(MFR) technique and a hot pack for increasing range of motion.
With mean age 40.2 and 40.5 in exercises and myofascial release
CONCLUSION: Following the comparative study, to assess the effectiveness of Myofascial release
technique with LASER versus Positional release technique with LASER on trapezitis, it was concluded that both the groups has shown significant improvement in reduction of pain, functional limitation and improved range of motion.
The chapter is entitled "Fascia-oriented Therapies." The presented modalities include acupuncture, fascial fitness, fascial manipulation, fascial stretch therapy, myofascial release
, fascial movement, myofascial trigger point therapy, structural integration, visceral manipulation, and yin yoga.
"But I've seen some amazing responses, especially when I carry out myofascial release
The post-exercise component of the workout is aimed at improving tissue extensibility, and so should ideally include myofascial release
along with static stretching (and perhaps some PNF, or "proprioceptive neuromuscular facilitation," which is known to improve range of motion in particular).
Intervention Cases (n) Mean (%) Education/Self-Care 31 100 Exercise 31 100 Manual Spinal Manipulation * 31 100 Manual Myofascial Release
23 74 Physical Modalities 23 74 Manual Spinal Mobilization ([dagger]) 22 71 Instrumented Myofascial Release
12 39 Stress Reduction/Visualization 5 16 * High-velocity, low-amplitude thrust procedures.
The text incorporates a number of modalities, including Swedish massage, acupressure, myofascial release
, trigger point therapy, lymphatic drainage, and reflexology.
Intrarectal myofascial release
was used in men and intravaginal release in women in the directed therapy group.
Anatomy Trains builds on the myofascial release
work of Dr.
"We tend to do a lot of soft tissue techniques [with] our hands like kneading and stretching, deep pressure, strain/counter-strain, or a myofascial release
technique," explains Dr.
It has the largest collection of massage DVDs in Australia and the world, covering all modalities from Anatomy, Swedish Massage, Reflexology, Sports Massage to Myofascial Release
and Structural Integration.