muscle soreness

muscle soreness

A nonspecific term used to describe general discomfort in a muscle or muscle group that is the result of disease, trauma, or exertion. See: delayed onset muscle soreness

delayed-onset muscle soreness

Abbreviation: DOMS
Muscle tenderness, decreased strength, and decreased range of motion that develops 12 to 24 hr following strenuous exercise and peaks in intensity between 24 to 48 hr, although symptoms may persist 72 hr or more. DOMS may result from microtearing of muscular fibers, lactic acid accumulation, local inflammatory response, and/or physiochemical changes within the muscle fibers. Muscle soreness is most pronounced following eccentric exercise. See: eccentric exercise; inflammation
References in periodicals archive ?
Delayed onset muscle soreness, or DOMS, is muscle pain that sets in 24 to 72 hours after strenuous exercise, due to the breakdown of muscle fibers.
Reduced muscle soreness, fatigue and recovery time are commonly reported, along with a decreased rate of inflammation and injury occurrence after just months of plant-based eating.
"A healthy diet which includes lean proteins, carbohydrates and fats could help to ease muscle soreness and aid recovery.
Available without a prescription, Theraworx Relief is a fast-absorbing foam or spray that can be applied daily to prevent muscle cramps and spasms, or as needed to release a cramp quickly and reduce muscle soreness. Theraworx Relief initially received a Hamacher Star Rating at launch and now has widespread distribution in 40,000 retail locations, including chain drug, mass, grocery and independent pharmacies.
And after complaining of muscle soreness following 70 minutes of the 2-1 defeat to Leicester on Boxing Day, he was left out of the squad that won at Southampton and was an unused substitute in City's 2-1 victory over Liverpool on Thursday night.
But he complained of muscle soreness after being substituted after 70 minutes in the 2-1 defeat at Leicester City on Boxing Day, and has sustained whatthe Mirror have described as a 'slight knock'.
"James Morrison had muscle soreness, Hal took the knock here against Brentford.
Massage is a common form of treatment practiced to help athletes recover from training- and competition-induced symptoms of delayed-onset muscle soreness (DOMS) and to enhance their subsequent sporting performance (Barnett, 2006; Galloway and Watt, 2004; Weerapong et al., 2005).
In a recent study, researchers observed a significant improvement in pain and muscle soreness after ingestion of oral curcumin.
This is called delayed onset muscle soreness or DOMS.
Summary: Delayed onset of muscle soreness is common after a workout.
Delayed onset muscle soreness (DOMS) usually sets in 1 to 2 days after an intense workout, and is a signal from your body to take it easy and allow your muscles to recover.