Findings from the present study suggest that veterans who received mindfulness-based stress reduction
therapy reported significant improvement in mindfulness skills after treatment, while there appeared to be little change in mindfulness skills reported by veterans who received present-centered group therapy," the researchers wrote.
2005) The effects of mindfulness-based stress reduction
on nurse stress and burnout, Part II: A quantitative and qualitative study.
Psycho-endocrine-immune response to mindfulness-based stress reduction
in individuals infected with the human immunodeficiency virus: A quasi-experimental study.
Mindfulness-based stress reduction
lowers psychological distress in medical students, Teaching and Learning in Medicine 15 (2) (2003), pp.
Terry said: "I'm very interested in developing the strong links between mindfulness-based stress reduction
processes and NLP - showing how together they can help develop emotional resilience, which in my view is a key factor for a healthy balanced life.
For the current study, MR images were take of the brain structure of 16 study participants two weeks before and after they took part in the eight-week Mindfulness-Based Stress Reduction
(MBSR) Program at the University of Massachusetts Center for Mindfulness.
One frequent approach is that of mindfulness-based stress reduction
(MBSR), developed by Jon Kabat-Zinn.
The literature on stress and relaxation shows the effectiveness of mindfulness-based stress reduction
interventions (Cohen-Katz, Wiley, Capuano, Baker, & Kimmel, 2005; Mackenzie, Poulin, & SeidmanCarlson, 2006).
Adapting mindfulness-based stress reduction
for the treatment of obsessive-compulsive disorder: a case report.
She is an accomplished Northumbrian pipes player and teaches Mindfulness-Based Stress Reduction
courses across the North East.
Change in stress levels following mindfulness-based stress reduction
in a therapeutic community.
They are part of a program called Mindfulness-Based Stress Reduction
(MBSR), which molecular biologist Jon Kabat-Zinn, Ph.