Also found in: Dictionary, Thesaurus, Wikipedia.
A zen-like approach to meditation in which the individual focuses completely on the activity or event occurring at that moment; mindfulness contrasts with traditional meditation, in which the intent is to free the mind of all thought.
Patient discussion about mindfulness
Q. Is there any other mind control system to reduce on her pain? My wife has is living with fibromyalgia for nearly 7 years. She has frequent pain, very severe with some other symptoms like heavy tiredness. Life is very difficult for her. She has at times experienced minor and very temporary reduction of pain due to enhanced rest and massage. If rest can help reduce her pain, is there any other mind control system to reduce on her pain?
Q. My mind is getting confused now and i am losing on my focus. why is this change happening in me? I am a bipolar for the past 1 year. With the help of the medicines my episodes has come down. My mood is good and stable. Even my friends say that I am well as compared to previous years. But since last week I am not able to sleep well. My disrupted and reduced sleep is making me stressed. I just get 2-3 hours of sleep at night. After my lunch my tiredness starts again. My mind is getting confused now and I am losing on my focus. Why is this change happening in me?
Q. My son who is a bipolar trying to follow his dad. what else we can do to make him have positive mind set? My son who is a bipolar is 12 years old. He cries inside a locked room and is not acting to his age. He refuses to give any reasons for his behavior. He is emotional that he cries aloud while watching movies. During his episodes his behavior turns to a very negative and uncontrolled state. I get frustrated but my husband has no problem with his behavior and he keeps a very good patience on any of his odd behavior. Of late I have found that this has increased his positive thinking and he tries to follow his dad. What else we can do to make him have positive mind set?