middle pillar meditation

(redirected from middle pillar technique)

middle pillar meditation

Paranormal
A system of mental healing developed in 1907 by a British chiropractor, Francis Regardie, which synthesises rhythmic breathing, mantra murmering and prayer. Central to the technique is the visualisation of five balls of light (corresponding to the five specific chakras), which the practitioner imagines emit a single beam of light, known as the middle pillar.