Our Hot Yoga takes more of a therapeutic approach than a spiritual one; it's a moving meditation therapy
working with the whole body to improve balance, agility, strength and mental focus - all the things that can take you into later life with a stronger, healthier body and mind.
com)-- Pamela Lynn-Seraphine, world percussionist, author and mental health advocate aims to impact lives with the release of her DVD “Neurodrumming, Meditation Therapy
for Beginners, Level 1,” designed to help people from all walks of life to alleviate their stress and improve their quality of life through world drumming.
16 ( ANI ): Mindfulness, which is a form of meditation therapy
focused on exercising "attentiveness," can lead to a decrease in symptoms associated with depression in adolescents, a study has revealed.
They naturally generate negative ions, air quality is greatly enhanced as airborne bacteria is eliminated, they are recognised as aids to relaxation and meditation therapy
and help neutralise smoking and pet odours.
The Seoul archdiocese is using a meditation therapy
that originated in Japan to help alcoholics overcome their addiction.
The benefits are: Air quality is greatly enhanced Recognised and proven as a relaxation and meditation therapy
Naturally generating source of negative ions Invigorating environment indoors as oxygen absorption is enhanced Work productivity is improved via a reduction in stress levels Prevention in electro-magnetic smog, which causes chronic fatigue Prevention in infectious diseases in kids Airborne bacteria eliminated Relief and cure of allergies Relief and cure of asthma and migraine headaches Smoking odours neutralised Normalising of blood pressure