making weight

making weight

(in sports medicine) the practice of rapid weight loss based on the belief that training at a heavier body weight, then dropping weight shortly before competition, gives an athlete an advantage.

Patient discussion about making weight

Q. how should i treat people who make fun at me because i am over weight?

A. I fully agree with Emma37, though I guess you wouldn't have brought it up if it would not have bothered you... There is no way to make someone "not care about what people say" I guess but you can find way to feel better about yourself to improve that issue- either try to loose weight- by consulting a professional of course (changing diet and doing lots of sports), or go see someone who will help you improve your self-esteem, psycologists are great, I wish everyone could afford them casue we all sure need them...

Q. Is there any exercise that I can do which will improve my fitness and will not make me lose more weight? I am a 17 year old girl, and I want to start exercising. I am concerned as I am underweight and I do not want to lose any more weight. Is there any exercise that I can do which will improve my fitness and will not make me lose more weight? . Also I have done some research on various exercises but was confused with the diet pattern. I do understand that exercising and diet have to be balanced and I would like to hear from someone who can suggest me the best.

A. Maya, you can relax :) if you are under weighted and you'll start exercising regularly it won't make you disappear... physical activity will increase your weight. that is because you don't have much fat cells to burn and you muscles will grow bigger and stronger. so don't worry about it - every sport will be good for you.

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References in periodicals archive ?
Every fight camp after the Grimshaw one was making weight.
Processed sugars add empty calories to your diet and can disrupt your metabolism, making weight loss or maintenance difficult and posing serious health risks.
For Ancajas, making weight in his first try on the digital scales was a relief.
He could still drink a little bit of water and eat a little while he was making weight so when it was time for him to make the weight, it was just easy," said Jimenez.
Fortunately, though, the Mexican arrived at the scales on Friday, weighing in at 9st 2lbs 8oz with Welshman Selby making weight at 8st 12lbs 12oz.
The data may reflect the fact that consistent reduction of energy (calorie) intake from food decreases the rate of metabolism, making weight loss harder to achieve.
SAM Eggington, the Black Country warrior with a heart as big as a bucket, has broken his silence over the hell of making weight for his European title fight disaster against Mohamed Mimoune.
I feel a lot stronger, a lot more energetic up at this weight and I'll be more comfortable making weight.
Mayweather said he'll have no trouble making weight.
While Andrew takes on her latest battle, making weight discrimination illegal by fighting to change the human rights code in Canada--Fairclough supports her through research on policies around the world, and with backrubs.
Brentwood noted it's a good time to have earned this certification, since rail authorities increasingly are seeking energy-reducing solutions, making weight savings an important design consideration.
The contract is for purchase , delivery and commissioning of Line for making weight .