Kneipp therapy

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Kneipp therapy

Naturopathy
A system of healthcare developed in the 19th century by Father Sebastian Kneipp (1821–1897), which was based on hydrotherapy and consisted of morning dew walks or walking on freshly fallen snow, followed by a brisk dry massage to increase circulation. In addition to hydrotherapy, Kneipp recommended light and fresh-air therapies and herbal teas. Kneipp therapy eventually gave rise to what is now known as naturopathy.
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Villa Stphanie is spread out over five floors and is comprised of a 5,382-square-foot sauna, kneipping baths, plunge pool for recovery, private fitness center, physio and spinal treatments, a hammam, ladiesO spa, private park and sunken garden.
More than 100 towns in Germany and Austria contain the word bad or "bath" in their names and Father Sebastian Kneipp, whose late-eighteenth-century water treatments are still practiced throughout the world today, hailed from the neighboring Bavaria region of Germany, Separated from Austria by just a few mountain ranges, his hydropathy technique known as Kneipp's Cure or Kneipping quickly spread across the border and became a popular phenomenon.
a knee or arm) and an evening stroll in a Kneipping pool.