journaling


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journaling

(jŭr′năl-ng) [O.Fr. journal, daily]
Keeping a diary or journal as a means of self-exploration, stress reduction, or enlightenment.

Patient discussion about journaling

Q. where can you find the biofeedback device shown in Dr. Liponis' column in Parade magazine on 12/14/08 I need to know where you canpourchase the biofeedback device and where you can get instructions on its use

A. if you ask me- before buying any new device, it might be a good idea to try it. go to couple of sessions with a certified therapist. see if you react well and then buy a machine. i'm sure he can recommend certain brands and what to avoid.

More discussions about journaling
References in periodicals archive ?
All that is then necessary is to find ourselves a notebook and pen and a quiet, comfortable space -and the use McCarthy's writing prompts, morning pages and journaling exercises to unlock the strength of our unconscious mind.
Anxiety is still part of Ollie's life, but journaling means he now has the tools to deal with it in a healthy way.
Online, directed journaling in community health advanced practice nursing clinical education.
The reader can't but be impressed with Laws's full immersion into the journaling experience.
I explained the concept of visual journaling and showed them examples from my sketchbooks.
A simple method of journaling offers a non-threatening forum for feelings, and a convenient way to look for patterns in one's interactions over a period of time.
Reflective journaling is a written record that students create as they think about various concepts learned, about critical incidents involving their learning, or about interactions between students and teachers, over a period of time for the purpose of gaining insights into their own learning (Thorpe, 2004).
Day One - this journaling app allows you to record life as you live it.
Nature Programs Nature Journaling, 11-11:30 p.m.; Meadow Stroll; take an easy stroll through the meadow paths of what was once a pasture.
Basically, the week follows the process described in the article with one addition between the oratio and contemplatio: that of journaling one's thoughts, feelings, questions, etc., about what one hears from God in the scripture passages.
The Healing Power of Writing: A Therapist's Guide to Using Journaling With Clients