I've completely abstained from alcohol (for the last two weeks), and invested in a new king-size tub of Vaseline for
jogger's nipple.
A
JOGGER'S Nipple is common among athletes and caused by the 'sand-papering' effect of clothing.
If you suffer from '
jogger's nipple', use plasters or surgical tape to prevent soreness.
A more likely cause of your tenderness would be
jogger's nipple. This is irritation of the nipples caused by your T-shirt rubbing against them as you run.
Most runners know the old one about using Vaseline to avoid chaffing - or "
jogger's nipple" as it is often known - but it can also be used on the feet to reduce the incidence of blisters.
Avoid
jogger's nipple. Over increasingly longer distances parts of your body will rub against your clothing, causing soreness.
Any changes in the nipple should always be checked out by a doctor, but once a diagnosis of
jogger's nipple has been made there are three ways of preventing it - to put Vaseline on before exercise, cover them with a plaster or work out bare-chested.
SEPTEMBER: Tottenham's slump continues with an alarming 3-0 drubbing at Leicester, but in mitigation manager Gerry Francis offers a crippling injury list of 19 including Anderton, ruled out for three weeks with
jogger's nipple.
IF YOU'RE familiar with
jogger's nipple, Deep Heat and hitting the wall, then the Echo wants to hear from you.
Jogger's Nipple - sore nipple caused by clothes rubbing against it, usually during exercise.
In fact, if I could have unlimited strength and the power to run without incurring a severe case of
jogger's nipple some time in the next 10 days, I'd much appreciate it.
ATHIS is
jogger's nipple, caused by the bouncing movement and rubbing of material over the sensitive area.