iron shirt chi kung

iron shirt chi kung

Oriental medicine
A system of breathing techniques, exercises and positions which are believed to allow its practitioner to absorb and discharge energy through the tendons and resist disease.
Segen's Medical Dictionary. © 2012 Farlex, Inc. All rights reserved.
References in periodicals archive ?
Mantak Chia's Iron Shirt Chi Kung (1594771049, $16.95) comes from a student of several Taoist masters who founded the Universal Healing Tao System: his blends martial arts and health, and here introduces the practice which strengths internal organs and unifies physical, mental and spiritual health through breathing exercises.