Serum levels of cytokines (pg/mL) in freely fed high-carbohydrate diet
(HCD) or food restricted high-carbohydrate diet
(FR-HCD) mice for 56 days.
amblycephala fed high-carbohydrate diet
had higher serum glucose levels.
(5) In a group of overweight and obese women (n = 100), those with high triglycerides (>1.5 mmol/L) lost more fat mass on the high-protein than with the high-carbohydrate diet
(6.4 and 3.4 kg, respectively; P = 0.035).
As you probably know, many weightloss programs recommend a high-carbohydrate diet
that's low in fat and calories, combined with regular aerobic exercise.
While a high-carbohydrate diet
fuels high levels of physical stamina, the hunter who sits long hours on stand in cold weather has an entirely different concern: staying warm.
The high-carbohydrate diet
results in digestion of large amounts of glucose that keep our insulin levels high.
The players with the high-carbohydrate diet
had 45% more glycogen than the low-carbohydrate group.
The study's results support previous research findings that a plant-based, high-carbohydrate diet
can help with weight regulation and body composition and reduce the risk of type 2 diabetes.
Does this make fad diets like ketogenic diets, which are rich in fatty food and oils but low in carbohydrates, actually safer and relatively healthier than a low-fat, high-carbohydrate diet
 Because calories from carbohydrate or from fat/protein may not act identically in the human body,  greater weight loss may be achieved from a high-fat, protein diet than from an isocaloric, high-carbohydrate diet
. This is the current focus of a major new study funded by the NuSi Foundation in the US.
For people with this condition, a low-carbohydrate diet is beneficial compared to a high-carbohydrate diet
, while the total fat or saturated fat in the diet has little impact.
In the first year-long study comparing a low-carbohydrate diet to a conventional low-fat, high-carbohydrate diet
, led by Dr.