Nabisco Premium Saltines with Multi Grain
, which have no more than grams of whole grains
in a five-Saltine serving.
Insects such as the lesser grain
borer, the red flour beetle, and the rusty grain
beetle not only devour vast amounts of stored grain
, but add insult to injury by defecating on the kernels, triggering the growth of fungi and molds such as Fusarium and Aspergillus.
A sandy beach is really trillions of tiny grains
of two substances: quartz, a hard mineral composed of the chemical compound silicon dioxide; and a compound called calcium carbonate that comes from seashells.
It removes the bran and most of the germ, stripping the grain
of its fiber and nutrients.
In the body, carbohydrates from grains
and other food are converted into glucose, a sugar that circulates in the blood until the hormone insulin directs energy-hungry cells to absorb it.
World markets for Canada's grain
will have to shift if the 10 remaining terminal elevators in Thunder Bay hope to recover business lost to ports on the West Coast, industry experts say.
Six-rowed cultivars clearly produce smaller grains
than do two-rowed types when grown in low-rainfall areas (Acevedo et al.
Distinguished by its fragrance and a water milling process that leaves the grains
silken to the touch, jasmine rice is being grown successfully in the United States.
In addition to fiber, whole grains
contain antioxidants, vitamins, minerals and other important nutrients for a healthy diet.
It used to be that whole grains
were valued mostly for their fiber; now we know there's much more to celebrate.
refining provides more, smaller grains
You can't stroll down an aisle without seeing some new or refurbished food with less sugar, no trans fat, or more whole grains
, fiber, omega-3 fats, antioxidants, calcium, B-vitamins, whatever.