good habit

A behaviour that is beneficial to one’s physical or mental health, often linked to a high level of discipline and self-control
Examples good habits Regular exercise, consumption of alcohol in moderation, balanced diet, monogamy, etc.
Examples bad habits Smoking, drug abuse, gambling, sexual promiscuity, poor sleep hygiene, high fat-, high red meat diet

good habit

Healthy habit Clinical medicine A behavior that is beneficial to one's physical or mental health, often linked to a high level of discipline and self-control Examples Regular exercise, consumption of alcohol in moderation–if at all, a properly balanced diet, monogamy, etc. Cf Bad habit.
References in classic literature ?
"This Captain Raleigh," says Fuller, "coming out of Ireland to the English Court in good habit (his clothes being then a considerable part of his estate), found the Queen walking, till, meeting with a splashy place, she seemed to scruple going thereon.
Ah, Satellite!" he exclaimed, teasing them; "so you are going to show the moon-dogs the good habits of the dogs of the earth!
These women are taught good habits, books are put where they can get them, sensible amusements are planned for them sometimes, and they soon feel that they are not considered mere scrubs, to do as much work as possible, for as little money as possible, but helpers in the family, who are loved and respected in proportion to their faithfulness.
Multi-tasking is a good habit, but one or two individuals cannot do justice to many important things.
He also the parents that for encouraging their children to participate in summer festival and has set a good habit and trend to facilitate them for their further capacity building and skills at all level with the curricular activities.
Every year, Niti Aayog and Hero Cycles together organise this rally to send across the message that cycling is a good habit and has health benefits too.
Dreaming is a good habit. We had dreamt a dream of new Pakistan and we have succeeded now', he added.
11 : 05 PM - 24/05/2018 Manama, May 24 (BNA): As part of the cultural programmes for Ramadan of the Public Security Officers Club, an event for children who fast Ramadan was held recently to encourage them to keep the good habit. The event has been held for the fourth consecutive year for children of the martyrs of duties.
Helping with homework is a good habit to get into "Try getting involved by going to parents' evenings or assemblies, school plays and sports day.
Nowadays Indonesian women are driven to have a good habit in caring for healthy skin and transfer the habit to the nearest environment.
In sections on defining virtue, causal effects, and the causal analysis of virtue, he covers defining temperance causally, virtue as a habit, virtue as a good habit, virtue's definition, exemplar and object, end and agent, rational virtue, passionate virtue, telic virtue, graced virtue, and rethinking infusion.
So are we too fixated on breaking bad habits for just a short time, whilst ignoring the fact that for things to improve permanently, we need to replace bad with good habits? One good habit we can all start cultivating is to be mindful of our surroundings, especially when it comes to farm safety.