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A term that is sometimes used to refer to positive stress.
Gale Encyclopedia of Medicine. Copyright 2008 The Gale Group, Inc. All rights reserved.
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The scientific literature points to work as a vital source of stress (1,8), where there is a theoretical distinction about stress acting, or being perceived as a positive source of motivation (eustress), when some individuals experience feelings of self-confidence, optimism, robustness to overcome challenges (9).
It helps you develop self-confidence because hobbies provide eustress or what people call positive stress.
[1] Stress is of two kinds - eustress - a positive form of good stress that motivates an individual to continue working and distress - manifests when stress is no longer tolerable and/or manageable.
Effects of distress and eustress onchanges in fatigue from waking to working.
but of course, it wears down the machine as well." (33) Known today as the Yerkes-Dodson Law (figure 2), Clausewitz intuitively identified that, at times, deliberate bursts of leader-imposed stress (eustress) and passion could increase the performance of war fighters, especially in high-threat environments.
Stress is divided into two forms: eustress and distress.
The reader is introduced to the appealing concepts of mirror neurons and emotional contagion, gratitude and appreciative enquiry, eustress, flow, mindfulness, and absorption.
Smaller traumas, such as a power outage, may frighten but be growth promoting for most children--so called "eustress"--as they see adults bring out flashlights and serve tuna from a can and learn that one can cope with scary, unfamiliar situations.
Eustress at work: the relationship between hope and health in hospital nurses.
Selye (1974) introduced a term eustress which can be explained as an event which follows something positive.