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The tendency to escape from daily reality or routine by indulging in daydreaming, fantasy, or entertainment.
The American Heritage® Medical Dictionary Copyright © 2007, 2004 by Houghton Mifflin Company. Published by Houghton Mifflin Company. All rights reserved.

Patient discussion about escapism

Q. How can I benefit from hiring a personal trainer so that I can’t escape the schedule? I am interested in improving my health for which I am trying for the past few years but now I took steps to fulfill that. How can I benefit from hiring a personal trainer so that I can’t escape the schedule?

A. You didn’t mention your age. Whatever your age might be there are numerous ways you can benefit from utilizing a trainer. A personal trainer can help pinpoint the specific goals that are important to you. CFR trainers can make sure you reach these goals through a personalized fitness program. Therefore, you know what direction you are taking, instead of being uncertain and taking a risk with your results.

Here are some of the benefits you can expect when working with a fitness coach:

• Weight Loss
• Increased Endurance
• Increased Definition (Toning)
• Improve Muscle Imbalances
• Increased Flexibility
• Decreased Risk of Injury
• Improved Coordination & Balance
• Increased Metabolism
• Increased Knowledge
• Build Larger muscles (Bodybuilding)
• Improved Overall Health
• Guaranteed Fitness and Results!
• Increased Strength
• Decreased Body Fat
• Improved Posture
• Strengthen Lower Back
• Increased Bone Density
• Decreased Risk Of Diseases

More discussions about escapism
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References in periodicals archive ?
But this commitment by the self-described "news junkie" also raises further questions about realism and escapism. Could it be that news addiction is a form of escapism in its own right?
Taking the stress, planning and possible disasters out of summer holidays, The Hoxton is curating two idyllic, once-in-a-lifetime trips that offer both city buzz, a festival and island escapism. Who says you can't have it all?
McKenna has the aforementioned Cahir Castle and also the second favourite Escapism in this heat and the latter looks well drawn.
Webb does not set out to take anything away from realism, but she does work to quash the notion that fantasy merely fuels escapism. In writing about Jones's and Pratchett's employment of wainscot fantasy, for instance, Webb explains that this concept is "a starting point for complex consideration of how humans in ordinary life remain within mental barriers generated by social forces such as religious dogma or racial prejudice" (94-95).
" No one sets out to write escapism as a film's subject matter unless, maybe, you are making a fantasy flick.
THE beautiful and vacant escapism that is Made In Chelsea returned to our screens this week, with the posh totties back on their home turf in London.
But if you're a sucker for romantic films, it's an agreeable-enough piece of escapism.
Like any show the series has its ups and downs, but when it's good, such as the recent episode involving an alien virus which left victims floating before exploding, it's some of the best escapism on the box.
Published today, the latest volume in this illustrious series doesn't disappoint with page after page of pure opulence, escapism and glamour – critical elements in any project.
"I've been fishing for over 70 years - it's a form of escapism from life's troubles " said Newport veteran Nica Pritchard, 74.
Merenda said the popularity of Halloween could also be growing because of its "escapism."
This latest extracurricular venture subtracts the dissonance from the blurry garage noise of the Girls for a sweeter kind of escapism.