The study authors conclude: "Routine consumption of raisins 3 times a day may significantly lower [postmeal] glucose levels, when compared to common alternative
equicaloric snacks."
Washington, July 11 ( ANI ): Both animals and humans find multiple pieces of food to be more satiating and rewarding than an
equicaloric, single-piece portion of food, suggests a new study.
Effects of gormandizing and semicontinuous eating of
equicaloric amounts of formula-type high fat diets on plasma cholesterol and triglyceride levels in human volunteer subjects.
To see if oligofructose would have similar effects in a clinical trial, the investigators randomized participants (32 women and 7 men) to receive 21 g of oligofructose or an
equicaloric amount of maltodextrin as placebo.