Dumbbell


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Referring to an elongated tubular or cylindrical structure—in particular a tumour—with terminal expansions
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Hold a dumbbell to your chest - like the goblet squat - but place one foot in front and one behind.
Lying on a bench on your back with dumbbells in each hand, press the dumbbells up above your chest and lower them back down until they are next to your chest.
Its apparent shape can range from a dumbbell, to a rounded rectangle, to a slightly squashed oval depending on your observing conditions, scope, and experience.
The girl's family told police the dumbbell belonged to them and was stored in the girl's room.
Keeping your torso stationary and your elbows close to your body, lift the dumbbells toward your chest.
Formation of dumbbell shape morphology was demonstrated by various researchers [15-17].
He is also charged with producing a dumbbell, mirror and gas cylinder during a incident at a house on St Mary's Road on Cork's North side.
* Stand tall with your feet hip-width apart, holding the ends of one dumbbell. As you push your hips back and lower into a squat, bend your arms and "chop" the dumbbell across your body to the outside of your left hip.
But when he was accused of stealing cash from the house, he returned with a gym dumbbell and assaulted Robert Edwards in his own home.
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