According to Jessica Bartfield, MD, the extra-calorie food consumed along with diet soda
is the main culprit behind people gaining a few pounds.
While some people see diet soda
as a way of weaning off regular soda, it may be healthier in the long run to skip this type of transition.
Drinking diet soda
has been proven effective to help people reduce consumption of sugary beverages.
Fact.MR has announced the addition of the "Diet Soda
Market: Forecast, Trend Analysis & Competition Tracking - Global Market Insights 2018 to 2028"report to their offering.
Dr Vasanti Malik, of Harvard Chan School of Public Health, said: "Diet soda
may help consumers of sugary drinks cut back, but water is the healthiest choice."
Contrary to the popularly held belief that zero sugar soft drinks (Diet Soda
) can help you to lose weight, the truth is that not only does the preparation doesn't help you to lose weight, it also has countless negative effects on your health.
and weight loss being directly related is a dangerous claim because there are not enough studies to support it.
While it seems obvious that saving a few calories by switching to diet soda
could help with your waistline, Dr.
For instance, in the case of diet soda
or diet coke, sugar substitute can lower one's risk of tooth decay, but the acid in diet soda
could contribute to dental erosion.
An association between maternal diet soda
consumption and mid-childhood KBIT-II verbal scores remained significant even after adjusting for multiple comparisons.
Another recent study identified a link between diet soda
consumption and increased risk of stroke and dementia, including Alzheimer's disease, over a 10-year period (Stroke, May 2017).
Men (but not women) who drank at least one diet soda
a day had a slightly higher risk of two cancers--multiple myeloma and non-Hodgkin lymphoma--than men who drank no diet soda