cooking

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cooking

Nutrition
The preparation of comestibles by heating. In meats, overcooking can result in the production of carcinogenic polycyclic amines; undercooking carries the risk of parasitic (e.g., Taenia solium, T saginatus) or bacterial (e.g., Escherichia coli 0157:H7, Salmonella spp) infections.

cooking

[L. coquere, to cook]
The process of heating foods to prepare them for eating. Cooking makes most foods more palatable and easier to chew, improves their digestibility (and sometimes their nutrient bioavailability), and destroys or inactivates harmful organisms, or toxins that may be present. Cooking releases the aromatic substances and extractives that contribute odors and taste to foods. These odors help to stimulate the appetite.

CAUTION!

Not all toxic substances are inactivated by heat. Most microorganisms and parasites are destroyed in the ordinary process of cooking when the food is heated to internal temperatures of 160°F to 175°F. Pork must be cooked completely throughout to kill the encysted larvae of Trichinella.

Action

Protein: Soluble proteins become coagulated. Soluble substances: These, including heat-labile vitamins, are often inactivated by boiling, and even mineral substances and starches, although insoluble to a certain extent, may be altered in this process. Starch: The starch granules swell and are changed from insoluble (raw) starch to soluble starch capable of being converted into sugar during digestion and of being assimilated in the system.

References in periodicals archive ?
As well as demonstrating she regularly hosts pop-up events and gives bespoke cookery classes at home and at Divertimenti Cookery School in London.
British cooking brand, Belling, launched the Belling Cookery Club competition to provide support by giving primary schools the chance to win cooking equipment.
Prue, 79, said: "My own opinion is there are too many cookery shows on telly.
"The Carnival will run until April 6 and feature an interactive exploration of different cuisines and cookery contests," a Lulu spokesman said.
Alongside units which include stocks and sauces, the course also covers cookery processes, food hygiene, food preparation techniques and organisation of practical skills.
TWO Great British Bake Off favourites will be passing on their cookery tips at next month's Royal Welsh Spring Festival.
Next month they are opening The Feathers Inn Cookery School in partnership with Ovingham Middle School, which is where the courses will take place.
The aim of the Donnybrook Fair Cookery School is to focus on expanding the customer's knowledge around food, the importance of sourcing fresh food locally, seasonality and nutrition.
Summary: 'Television cookery programmes were never about entertainment'
Ultra Media and Entertainment Private Ltd, this year along with its other titles, is exclusively introducing "Ultra Cookery"," Rusted Postbox" (Docudrama), "Food FunDay" and Web series "Homegrown".
He or she will also receive an iPhone 6 and their school will win PS500 worth of vouchers to spend on cookery equipment.