conditioned insomnia

con·di·tioned in·som·ni·a

a form of insomnia resulting from conditioned behaviors that are incompatible with sleep, for example, each time a person walks into his bedroom, his first thought is that he is not going to be able to sleep.
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It is also possible to develop a conditioned insomnia: worry about whether this will be another night of tossing and turning results in anxiety, which contributes to poor sleep (Holcomb, 2007).
Searching for a good night's sleep: what mental health counselors can do about the epidemic of poor sleep
Bootzin et al (5) first evaluated stimulus control therapy for conditioned insomnia (subsequently identified as primary insomnia).
Put your patients to sleep: useful nondrug strategies for chronic insomnia; Sleep diaries and dispelling dysfunctional beliefs may be as effective as hypnotics

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