cardio


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cardio

(kär′dē-ō) Informal
adj.
Cardiovascular.
n.
Exercise that increases heart rate.
References in periodicals archive ?
It's a total body workout - Kickboxing is an effective form of cardio for total body toning.
Caption: Running outdoors can boost your cardio, your mood and you vitamin D levels.
"I don't like doing too much cardio. My body has muscle memory, cus I use it be [sic] gymnast and I can bulk up ....
Cardio is a great form of exercise, but too much of it without a balance of strength training could be setting you up for minimal results.
Simply connect HOLOFIT to your rower, select your desired workout mode, cardio goals and one of the virtual environments, and you'll be ready to start your HOLOFIT adventure.
Steady state or LISS (low-intensity steady state cardio) is an aerobic exercise which means the repetition of the same movement for long periods of time while maintaining a stable, moderate heart rate, typically around 40-60% of your max heart rate.
On arrival to Cardio Vascular hospital patient's condition had become worse and he started falling unconscious as a result he was continuously being injected to get some relief.
He said that over 5000 lives have been saved in a year by giving immediate medical aid to cardio patients at these units.
Cardio is usually six times per week and can vary from 40 minutes fasted cardio only, to 40 minutes fasted cardio and 40 mins post-weights cardio.
But studies show that people who commit to doing a combination of cardio (aerobic) and strength training reap benefits superior to those achieved by only doing one or the other.
A grand total of PS5,645.96 was spent on ten cardio call monitors and software for the cardio-respiratory unit, which have been gratefully received.
He was addressing the inaugural session of the 'Annual Cardio Conference-2017' as a chief guest on Friday night here at a local hotel, which was organized by Pakistan Cardiac Society (PCS).