I'll find out the sex of the baby when it's born!" | Lying on the floor, surrounded by strangers and hyperventilating while techno music blares in the background might sound like a bad Saturday night to you and me, but, according to the founders of "breath therapy
" it is a great way to get a natural high and can apparently help you get over a trauma.
Rehydrate with Prescriptives Vibrant-C Skin Brightening Cream Moisturiser, pounds 36.; 09 FOR breath that is more Merlot than minty-fresh, try Aloe Dent Fresh Breath Therapy
spray, pounds 3.49, Holland and Barrett.; 10 SOOTHE a headache and heaving stomach while you sleep with a herbal Hangover Pillow, pounds 7.50 from www.fairwindonline.com
Solution: Aloe Dent Fresh Breath Therapy
with aloe vera, tea-tree oil, manuka honey and grapefruit help prevent the build-up of bacteria.
This new Aloe Dent Fresh Breath Therapy
Spray (pounds 3.49 for 30ml) has soothing Aloe Vera with antibacterial Tea Tree Oil, Manuka Honey and Grapefruit, and helps to protect against the build-up of bacteria whilst leaving a nice minty fresh taste, which is made with the natural flavourings of peppermint and menthol.
Pranayama and other types of breath therapy
help us master stress, release pain and tension, and calm the mind; all things sought after with cigarettes.
Gerd Lange, of The British Rebirth Society and co-director of the London College of Holistic Breath Therapy
, uses the term Integrative Trans- formational Breathwork