[USA], Aug 28 (ANI): Researchers found that protein consumption before bed compared to protein consumption during the day does not disturb overnight belly fat
metabolism or whole-body fat burn.
Despite being highly restrictive, the diet has been found offering a number of health benefits, from longer lifespan, reduced cholesterol levels to lower belly fat
Losing the post-baby belly fat
is difficult, a palace (https://www.youtube.com/watch?v=-MK356IbEDo) source claimed.
The (https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehz391/5524773) study stated that postmenopausal women with normal body mass index (BMI) and belly fat
were at highest risk of developing chronic diseases than those who had fat on their legs.
The researchers calculated that if 1,000 women in the study reduced their belly fat
from more than 37% to less than 27%, but kept their leg fat the same, six fewer cases of cardiovascular disease would occur each year.
GETTING rid of belly fat
has far more benefits than looking good in a bikini.
While the link between belly fat
and heart health has long been associated with men, women may be even more vulnerable.
In the study, researchers analysed two types of interventions -- lifestyle modification (exercise) and pharmacological (medicine) -- to learn how best to defeat fight deep abdominal belly fat
. They found the reductions were more significant per pound of body weight lost with exercise.
The wisdom behind Intermittent Fasting !-- -- Intermittent Fasting can help you lose weight and belly fat
, without calorie restriction.
is one common problem which almost every overweight person faces.
In other words, older age, starting the study with high glucose (blood sugar), or gaining belly fat
during the study period raised the risk that prediabetes or diabetes would develop.
It's all in the name ofscience, as researchers are trying to figure out whether the fruit (yes, avocado is a fruit) trims belly fat