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bare

See Go bare.

Patient discussion about bare

Q. Sometimes I can barely stand or sit. Is walking on treadmill something that can benefit? Can someone post back strengthening exercises they have used for muscle fitness while trying to relieve muscle tightness. I suffered a back muscle problem a few months back and I haven't quite been able to heal properly. It seems to me that my back muscles tighten up a lot and even cramp up. Sometimes I feel like my lower back is going to split in half from the upper back. Sometimes I can barely stand or sit. Is walking on treadmill something that can benefit?

A. muscles need to be strong and long. if it won't happen- many problems can occur. this is why it's important to maintain in physical shape and do stretches. Yoga lessons can be very helpful for you- it's purpose is to help your muscles be long and strong. about the lower back, lay on your stomach while your head is out side of the bed and this will help you stretch your back muscles.

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References in periodicals archive ?
Pero ako, with the remaining years, hihirit ako nang hihirit just to keep maybe to the barest, pinaka-bare minimum and I would be happy.
"Do not overdo things and I hope that we can reduce violence to the barest minimum," Duterte said.
Director Dominic Hill has boiled Shakespeare's tragedy down to its barest bones: two frenzied serial killers in an erotic bubble, planning a murder spree on the say-so of a bunch of witches.
Desire, regret, resolve and contentment are all communicated with the barest of details and, of course, those trademark eyes.
"In History to My Barest Marrows": A Conversation Between Yinka Elujoba and Emmanuel Iduma
Thus, to set a maximum gross annual income of 12,000 [pounds sterling], when older optometrists may wish to do a small amount of part-time work later in life, and to make the fee reduction the barest minimum, is worthless and just pays lip-service to the principle of a reduction.
They pare the opinions of judges down to the bare essentials, include a planner's perspective, and avoid all but the barest commentary on the cases.
But they came back strongly battling hard before losing the second half by barest margin of one point 2221.
I had the barest of hands, wide with nothing, and so braided wild
"Even on the barest calculation, in many cases a change of personal habit would make better use of what there is.
The campaign is aimed at making the people cognizant of road safety norms so that road accidents could be reduced to the barest minimum.
To unshackle the dance floor, juke joy into flame, watch the room sway like a paramour, sing blood untame; rattle the dance floor to its barest form.