ashtanga yoga


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Related to ashtanga yoga: hatha yoga, Kundalini yoga

ashtanga yoga

(1) Raja yoga, see there.
(2)  A form of yoga based on raja yoga, developed by Pathabi Jois, that has 8 limbs, which includes ethical precepts (yama and niyama), physical practices (hatha and pranayama), inner-directed practices (pratyahara and dharana), meditation (dhyana) and absorption (Samadhi).
References in periodicals archive ?
Our study is the first randomized controlled trial examining the effects of a progressive Ashtanga Yoga training program on bone turnover markers and bone characteristics in premenopausal women.
Mahny taught traditional Ashtanga yoga, as well as children's yoga, in London and Switzerland before taking up doga.
The styles taught in gyms are much more likely to be focused on aerobic exercise and the physical benefits of yoga--for example, Ashtanga yoga, which is physically demanding.
Muscle conditioning - increase your weights in Body Pump, use bigger dumb bells, reducing your reps (8-12 x2 sets), and try kettlebells, or Ashtanga yoga.
Yesterday evening, I attended my usual Mysore Ashtanga yoga class.
The hotel is hosting the yoga retreat with Kathryn Budig from February 27 to March 3, 2012, and with David Swenson and Shelly Washington, Ashtanga yoga masters, from June 13 to 17, 2012.
She was originally trained in the more vigorous form of ashtanga yoga, but keeps her doga routines gentle.
The Foundations of Ashtanga Yoga Retreat coming to the Thanyapura Mind Centre on Phuket.
7 He relaxes by painting and practising Ashtanga yoga and lists New York as his favourite holiday destination.
At 51, Queen of Pop and mum-of-four Madonna fits in a punishing regime of three-hour Ashtanga yoga sessions, followed by pilates, before lunch.
From the early '90s, Tolentino studied Ashtanga yoga with Eddie Stern, the guru some credit with introducing this super-athletic form of yoga to the West.