ankle sprainA stretching of the ankle ligaments and/or muscles with swelling.
ankle sprainOrthopedics A stretching of the ankle ligaments and/or muscles with swelling
Patient discussion about ankle sprain
Q. What do you do for a sprained ankle?
Q. We went to a trip last week and I sprained my ankle. what can I do next time if it happens? Last week I went to a trip with my friends. I did a bad movement and landed very bad on my ankle. It was the end of the trip and my friends took me to the car, but I want to know what should I do next time if the car isn't so close?
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Q. How does ice help a sprained ankle or other injury? While I exercise I often get sprain. I have seen many times that ice is used as a first aid for sprains. How does ice help a sprained ankle or other injury?