alkalinity

alkalinity

 [al″kah-lin´ĭ-te]

1. the quality of being alkaline.

2. the combining power of a base, expressed as the maximum number of equivalents of acid with which it reacts to form a salt.

al·ka·lin·i·ty

(al-kă-lin'i-tē),

The state of being alkaline.

alkalinity

A measure of the ability (expressed as the equivalent concentration—e.g., mg/L of calcium carbonate (CaCO3)) of a solution to neutralise H+ ions, .

al·ka·lin·i·ty

(al'kă-lin'i-tē)

The state of being alkaline.

alkalinity

1. the quality or state of being alkaline.
2. the amount of alkali or base in a solution, often expressed in terms of pH.

Patient discussion about alkalinity

Q. what are the basics products we as a humans, need to have in our diet?

A. A regular healthy diet should be comprised of a 40-50% carbohydrate (bread, rice, etc.), 30-40% protein (dairy, meat, chicken, fish) and 20% fat. Other important ingredients are fruit and vegetables, that contain large amounts of fibers and vitamins.

Q. How do i keep my self fit and healthy? what are the basic things i should and need to do in order to achieve a goal like this ?

A. from research they did they found out that in a long term doing regular physical activity will not change life span. but they did discovered that it dramatically changes the quality of this life.
here is a wonderful guide (pdf file) how to stay in shape for adults:
http://www.health.gov/paguidelines/pdf/adultguide.pdf