A lack of morning appetite could be due to having eaten too much food the night before, especially if you're a late-night snacker, or because of issues related to your metabolism or hormones that affect hunger
Different foods affect hunger
and hormones in unconventional mode.
2) BCAA supplements have been shown to affect hunger
directly and may provide a buffer to exercise's appetite stimulation.
Sleep loss causes changes in hormone levels that may affect hunger
, the scientists said.
These data reinforce the idea that food and drink affect hunger
and satiety systems "through entirely different mechanisms.
Further complicating matters are differences in the ways individuals store and burn calories (thermogenesis), along with the complex psychological variations that affect hunger