Another researcher Richard Hughson stated that women's muscles extract oxygen from the blood faster, which, scientifically speaking, indicates a superior aerobic system
Unfortunately, common NMES use for muscle strengthening does not allow for the training of the aerobic system
This passive aerobic system
converts wastewater into two valuable resources for agriculture: clean water which can be used for irrigation and worm castings, a nutritious and microbe rich fertilizer.
31) In addition, higher contribution of the aerobic system
after warming up suggests that proper dance warm up optimizes the aerobic pathways and possibly delays dancers' muscle fatigue onset.
05 level in Elite Swimmer Self-Description, except skills, body and aerobic system
And fatty acids generate a particularly large portion of the energy in the aerobic system
DEAR READERS: In a recent column I answered a question relating to the Aero-Stream aerobic system
, which can alleviate the replacement of failed septic systems by introducing air in the tank, which speeds up the digestion of its contents.
Therefore, the aerobic system
enables the anaerobic system's rapid recovery and, due to the greater pause time in a match (about 8 s in relation to 3-4 s of effort), the aerobic system
DURING a gallop the aerobic system
of a racehorse is placed under immense strain, with more than 75 gallons of blood flowing through the lungs to deliver the 19 gallons of oxygen consumed each minute.
By continuously going up and down a flight of stairs you will raise your heart rate and start working your aerobic system
which will increase your fitness.
If you were to try a different exercise that requires a different set of muscles or challenges your aerobic system
differently, you may find that you feel unfit.
It works every muscle in the body, it helps the aerobic system
and it's free which is even better.