Psychologists report that active meditation
requires you to focus attention on simple tasks that need repetitive motion.
They found pronounced group differences (heightened levels of gyrification in active meditation
practitioners) across a wide swatch of the cortex, including the left precentral gyrus, the left and right anterior dorsal insula, the right fusiform gyrus and the right cuneus.
Although not initially apparent at the film's start, it becomes clear as the film moves forward that the transitions from silence to active meditation
to performance is an encapsulation of how Monk composes and choreographs.
Once we settled into a rhythm, however, the mindlessness of our task became relaxing, like an active meditation
Former Cheers star Shelley thanks yoga and active meditation
for keeping her in good health.
We also found that the normal age-related decline of white-matter tissue is considerably reduced in active meditation
practitioners," added Luders.
Early on, Mann makes the claim that her Buddhism is not religious, and yet her text is full of active meditations
and shared mantras, giving it the feeling of an ecological devotional.
Tea rituals are essentially active meditations
, says Corinne Trang, author of The Asian Flavors Diabetes Cookbook.
In this 8-week series, one will playfully practice a variety of Osho Active Meditations
The recent proliferation of didactic art about the environment provides a fascinating context for a reassessment of Michelle Stuart's active meditations